Start strong. Grow steady. Evolve deeply.
Experience yoga as a heart-centered journey of grounding, growth, and therapeutic transformation.
Book an appointmentJOIN MY COMMUNITY
Claim Your FREE 5-Day Vitality Reset!
Join my newsletter today and receive my 5-day mini-course to reset and nurture your vitality.
Prefer joining without the free course? Please scroll to the bottom of this page.Â
You're safe with me. I'll never spam you or sell your contact info.
PRACTICE WITHÂ ME
 Establish Your Practice.
Expand Your Potential.
Â
Looking for a practice that’s more than just a series of poses, but one that awakens you to both your body and the beauty of life?
My private yoga therapy sessions, group classes, retreats and events will help you move beyond just "stretching" and take you into the deeper exploration of yoga as an art, a discipline and a therapy of self-exploration, discovery and refinement. Here's what you can expect...
Start Strong - Show Up As You Are:Â
Body, mind, current needs and all, open to what’s possible. I'll meet you where you are. Healing and growth begin with acknowledging and welcoming our present experience.
Grow Steady - Notice, Understand and Move Mindfully:
Be guided and supported while exploring how your body moves, how your mind responds, and how tension/patterns show up. Through alignment principles, adjustments, and personalized modifications, you'll learn to move safely and efficiently.Â
Awareness helps us create a supportive relationship with our body and opportunities for insight, choice, relief from suffering, and ultimately... freedom.
Evolve deeply -Â Embody Your Yoga:
Integrate presence, steadiness, and vitality into your daily life. Cultivate resilience and a deep sense of being fully at home in your body. Go beyond poses and exercises to live yoga on, and off, the mat. Use your practice as a tool to navigate life, strengthen body-mind, develop compassion, and cultivate lasting change and inner joy.Â
HI FRIEND!
I'm Jeannine,
Truth seeker, student of life, and experienced Yoga Teacher and Yoga Therapist.
I love helping beginner–intermediate yogis deepen their knowledge and practice of yoga. My mission is to guide people beyond recreational yoga into a deeper, more purposeful practice—one that is rooted in yogic wisdom and supports self-healing, growth, and lasting transformation.
Through movement, alignment, mindful breathing, meditation, therapeutic techniques, and teachings inspired by yogic philosophy, my clients and students learn to move, think, and act with greater skill. They build strength, mobility, and resilience; cultivate confidence and self-awareness; and develop the ability to optimize their health, quiet their minds, and live with less suffering and more presence, gratitude, and grace.
READ MY STORY
RECOGNIZEDÂ BY:
MY OFFERINGS
Yoga Therapy, Alignment-Based Classes, and Retreats & Events
Â
Yoga Therapy At-Home or In-Studio
A full-body approach to self-care, pain relief, and total well-being. In private 1:1 sessions, Jeannine blends yoga, meditation, mobility, and somatic techniques to meet your unique needs.
In-Person Group Classes
Alignment-based yoga classes grounded in mindful awareness, therapeutic principles, and intelligent sequencing. These classes support safe, sustainable practice, deepen mind-body awareness, and cultivate the joy of living. Rooted in Anusara Yoga, they offer a dynamic, heart-centered approach.
Retreats & Workshops
Therapeutic yoga workshops, YogaLabs, and Ashram-style retreats offer condensed moments of inspiration to support self-care, boost self-discovery, and restore vital energy on your personal and spiritual journey.
Upcoming Events
Â
Winter Wellness - Daylong Therapeutic Yoga Retreat
January 24, 2026
Longueuil, Qc.
ASHRAM - Weekend Retreat
June 12-13-14, 2026
Lac Brome, Qc
Student Praise
"I have done Jeannine's group classes and individual yoga therapy sessions and LOVED both! Her classes are fun, dynamic, and detail oriented. She takes time to really explore postures with thorough explanations. If you take one of her classes you are sure to leave with a deeper understanding of individual postures and your body!"Â
-Â Victoria P.
"Yogatherapie Plus. I would say Jeannine is the "plus." I've taken various classes, workshops, and retreats with Jeannine. Her approach is very personal. You can feel her joy in teaching. She's a great listener. She's the master of her class and guides each student. I feel progress in each class. I feel like I'm receiving a private lesson. Thank you, Jeannine"
-Â Denise E.
“Whether she relies on knowledge, skills or pure intuition, Jeannine has the extraordinary ability to sense exactly what the body is trying to communicate in it’s own “words”. Her lengthy expertise in various fields, alongside her genuine empathy and compassion, makes the journey towards healing, a comfortable and enjoyable one.”​
-Â Melina D.
JOIN MY COMMUNITY
Subscribe to my community newsletter!
Receive updates on upcoming classes, retreats, special events, and resources to support your yoga practice.
You're safe with me. I'll never spam you or sell your contact info.