About Jeannine
Jeannine is dedicated to empowering others through yoga – supporting movement, resilience and self-discovery.
Jeannine Plaiche,
B.A., L3-CATT, E-RTY500, ANQ, FRC-ms
Jeannine is a yoga teacher and naturopath, specializing in yoga therapy and alignment-based Hatha yoga, including Anusara® Yoga. With nearly 20 years of experience supporting people in reconnecting with themselves through yoga, she began her practice in 2003 and quickly discovered its transformative benefits. After knee surgery and periods of anxiety, yoga and meditation became powerful sources of support—fueling her passion for sharing these practices with others. Since 2008, she has continued to deepen her own practice while helping others build confidence and intuition in their movement, allowing them to move through life with greater ease.
Jeannine weaves the wisdom of yoga with her knowledge of modern science to support people seeking to start strong, grow steady, and evolve deeply. She works with those looking to build a strong, sustainable, and deeply connected yoga practice, as well as anyone seeking to deepen their understanding of themselves and enhance their quality of life. Through one-on-one yoga therapy, group classes, retreats, and workshops, she offers a practical, compassionate, and deeply personalized approach—empowering individuals to take an active role in their health, spiritual growth, and vitality.
She is highly trained and experienced in Anusara Yoga (Level 3 - Certified Anusara Yoga Teacher and Trainer) and deeply rooted in the spiritual tradition of non-dual Classical Tantra (Kashmir Shaivism / Trika Tantra). Her primary teacher is Robin Golt, with additional influences from Christopher Wallis, Barrie Risman, Carina Raisman, Bill Mahony, Thomas Myers, as well as the late Mark Dyczkowski and Sally Kempton.
PROFESSIONAL BACKGROUND
"Of all the yoga teachers I've had, my sessions with Jeannine were definitely the best."
-Â Genevieve B.
“Jeannine is transforming into an expert in yoga training, meditation, and philosophy. I enjoy her teachings from movement, strength, flexibility, as well as her stories of personal growth and achievement.”
-Â Karen G.
"Jeannine is a passionate and committed yoga teacher. She constantly strives for excellence in her teaching. The courses are given simply and with authenticity. She is dedicated to all levels of yoga teaching."
- Julie L.
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